DON’T BE AFRAID OF YOUR EMOTIONS IN BUSINESS – USE THEM TO POWER YOU ON!

One of the ways that I control my emotions in business is to redirect them and make them more productive. What do I mean by this? Well, if you’re feeling down about something, normally this would stop you in your tracks. It could lose you half a day, a day or even weeks of productivity […]
MENTAL HEALTH IN BUSINESS: ARE YOU IN CONTROL OF YOUR EMOTIONS AS A BUSINESS OWNER?

For most, trying to control your emotions is near enough Mission Impossible. Once those chemicals start to kick in, you become a different person. Sometimes mental health in business is completely out of your control. What’s more, for most of us, understanding how to control those emotions can trigger a whole new set of emotions […]
CARING FOR YOUR TEAM’S MENTAL HEALTH IN BUSINESS

Thankfully, mental health is no longer a taboo subject. Most of us are comfortable talking about our and others’ state of mind. People are talking about it over the water cooler these days – especially men. We used to be terrible at this sort of thing, but now we’re definitely getting in touch with our […]
THE MENTAL HEALTH IMPACTS OF RUNNING A BUSINESS

There are many great things about running your own business. You’re following your dream, you’re managing yourself and you get that extra satisfaction of earning money that’s come from something YOU built. However, there are also many darker parts to owning a business that we don’t often talk about. So, let’s talk about it: the mental […]